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Compress a Voice Recording
Compress a Voice Recording
About this option
A voice memo or meeting recording contains little above 8 kHz, so a 22 kHz sample rate and a mono track lose almost nothing audible. This page opens the compressor at 64 kbps, 22.05 kHz mono — the smallest sensible size for speech.
When to use it
- Storing hours of meeting or lecture recordings
- Sharing a long voice memo over chat
- Creating small archive copies of interviews
How to use it
- 1Drop your recording — 64 kbps, 22 kHz mono is already chosen
- 2Click Compress
- 3Check that the voice is clear, then download the MP3
Frequently asked questions
Why lower the sample rate?
Speech has little energy at high frequencies, so a lower rate removes data you can hardly hear without affecting clarity.
Is it suitable for music?
No. Music loses brightness at 22 kHz; use the Reduce MP3 File Size option instead.
Will it help with phone call recordings?
Yes. They are already narrow-band mono speech, so they shrink a lot with little change.